Listen to the Preventing Type 2 Diabetes Podcast on Health Unmuted

Listen to the Preventing Type 2 Diabetes Podcast

Approximately 33 million people in the United States have type 2 diabetes, and even more people are at risk for developing it. But did you know developing type 2 diabetes can be delayed– or even prevented?

The Preventing Type 2 Diabetes Podcast is an engaging, narrative-style podcast miniseries for those at risk of developing type 2 diabetes and the people who care about them. Narrated by physician and medical contributor Dr. Bayo Curry-Winchell, the miniseries combines insights from individuals and health experts with firsthand experience of prediabetes and type 2 diabetes. Together, they address common questions about type 2 diabetes and, importantly, they explore how it can be prevented.

Download and listen to Preventing Type 2 Diabetes Podcast to learn more about diabetes, gain confidence in dealing with it, and find hope in the insights and knowledge of others.

This series covers:

  • What is diabetes?
  • What are the differences between type 1 diabetes, type 2 diabetes, and prediabetes?
  • How is it diagnosed?
  • What are the causes and risk factors?
  • How can changes to the way I live help prevent type 2 diabetes?
  • What medications are available?

Click here to view links and resources for this show

Trailer: Welcome to the Preventing Type 2 Diabetes Podcast
Preventing Type 2 Diabetes PodcastNovember 03, 202300:01:53

Trailer: Welcome to the Preventing Type 2 Diabetes Podcast

Approximately 33 million people in the United States have type 2 diabetes, and even more people are at risk for developing it. But did you know developing type 2 diabetes can be delayed– or even prevented? The Preventing Type 2 Diabetes Podcast is an engaging, narrative-style podcast miniseries for those at risk of developing type 2 diabetes and the people who care about them. Narrated by physician and medical contri...

Ep01: What is Diabetes?
Preventing Type 2 Diabetes PodcastNovember 12, 2023
1
00:15:11

Ep01: What is Diabetes?

Type 2 Diabetes is a common condition in the US. Chances are you or someone you know is affected by it, but the good news is type 2 diabetes can be prevented if it's caught early! This early stage is called prediabetes. In this first episode of the Preventing Type 2 Diabetes Podcast, we talk about the basics, like what prediabetes and type 2 diabetes are and who it affects. For links to resources and information cove...

Ep02: Catching Prediabetes Early: Recognizing Symptoms and Early Detection
Preventing Type 2 Diabetes PodcastNovember 12, 2023
2
00:12:26

Ep02: Catching Prediabetes Early: Recognizing Symptoms and Early Detection

Receiving a diagnosis of prediabetes can be overwhelming, and it can bring up lots of questions— does this mean I will get type 2 diabetes? What happens now? In this episode of the Preventing Type 2 Diabetes Podcast, we hear from people living with prediabetes about their experiences, learn how prediabetes is diagnosed, and share tips and resources for next steps. For links to resources and information covered in thi...

Ep03: The Power of Food: Preventing Type 2 Diabetes with Diet
Preventing Type 2 Diabetes PodcastNovember 12, 2023x
3
00:13:44

Ep03: The Power of Food: Preventing Type 2 Diabetes with Diet

One of the first steps to preventing type 2 diabetes is making changes to what you eat. If you’re thinking this means giving up the foods you love-- don’t worry! In this episode, we’ll take change one step at a time. We learn how the food we eat affects our bodies, bust some common myths about carbs and fats, and talk about how to take small, easy steps to make a big difference in your health. For links to resources ...

Ep04: Accessing Healthy Meals: How to Find Food Resources in Your Area
Preventing Type 2 Diabetes PodcastNovember 12, 2023
4
00:06:56

Ep04: Accessing Healthy Meals: How to Find Food Resources in Your Area

Some people living with prediabetes face challenges that can make healthy food seem literally out of reach. The good news is there are lots of resources that can help. In this episode of the Preventing Type 2 Diabetes Podcast, we talk about the programs and services that can make healthy foods more accessible. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resour...

Ep05: Small Steps, Big Changes: Preventing Type 2 Diabetes with Exercise and Sleep
Preventing Type 2 Diabetes PodcastNovember 12, 2023
5
00:17:33

Ep05: Small Steps, Big Changes: Preventing Type 2 Diabetes with Exercise and Sleep

Preventing type 2 diabetes isn’t just about eating healthy—getting regular exercise, sleeping enough, and reducing stress are all important lifestyle changes too. But you don’t have to be an Olympic athlete to be healthy. Even small steps can lead to big changes! In this episode of the Preventing Type 2 Diabetes Podcast, we hear from people living with prediabetes about how they made tweaks to their daily routines an...

Ep06: Exploring Medication Options for Prediabetes
Preventing Type 2 Diabetes PodcastNovember 12, 2023
6
00:15:25

Ep06: Exploring Medication Options for Prediabetes

Medication can be an important tool to help prevent type 2 diabetes and treat conditions that people with prediabetes are at a higher risk for. In this episode of the Preventing Type 2 Diabetes Podcast, we learn about different types of medication and how to talk to your healthcare provider about what option(s) might be best for you. Plus, we share resources that can make medication more affordable. For links to reso...

Ep07: The Road Ahead: Next Steps for Preventing Type 2 Diabetes
Preventing Type 2 Diabetes PodcastNovember 12, 2023
7
00:09:50

Ep07: The Road Ahead: Next Steps for Preventing Type 2 Diabetes

Congratulations on making it to the end of the Preventing Type 2 Diabetes Podcast! This is the end of the series, but not the end of your journey. In this final episode, we share important information about the next steps and resources that can help you prevent type 2 diabetes and live a healthier, fuller life. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resou...

Each episode of the Preventing Types 2 Diabetes podcast includes links to resources to learn more. 

Access all the links, episode descriptions, and more through our downloadable Companion Guide.  Just enter your name and email.

To view the resources and links on our webpage, please click here.

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