Kat Hill

Kat Hill

Author, Advocate, Artist - Kat Hill

Kat Hill is from Portland, Oregon USA . She believes that we can choose joy in our lives no matter what we are faced with. Movement, mindfulness and gratitude help her navigate the challenges of living with Young Onset Parkinson’s disease. After her diagnosis at age 48 she was forced her to end her career as a nurse midwife after delivering over 800 babies.

Now she is an author and advocate for finding wellness despite a diagnosis. She speaks around the world literally and virtually for the World Parkinson Congress and The Davis Phinney Foundation. Her co-authored book titled Being Well with Chronic Illness will be published Summer 2022. You can find her at www.kathill.org.


Related Episodes
Ep 7: How Does Parkinson’s Affect Speaking and Swallowing? And What Can be Done About It?

Ep 7: How Does Parkinson’s Affect Speaking and Swallowing? And What Can be Done About It?

Communication is vital for all parts of life, but Parkinson’s disease can greatly impact cognition and speaking. Tha...

Ep 6: Food and Parkinson’s Disease: Nutrition, Meal Preparation and the Act of Eating

Ep 6: Food and Parkinson’s Disease: Nutrition, Meal Preparation and the Act of Eating

Food is an important part of everyone’s life. Adjusting your diet while managing a chronic illness can be a challeng...

Ep 5: Exercise for People with Parkinson’s - From the Gym to Physical Therapy

Ep 5: Exercise for People with Parkinson’s - From the Gym to Physical Therapy

When it comes to slowing down the progression of Parkinson’s disease, exercise is critical. But you don't need to be...

Ep 4: Treatments for Parkinson’s Disease, and the Role of Clinical Trials

Ep 4: Treatments for Parkinson’s Disease, and the Role of Clinical Trials

There's no cure for Parkinson's disease, but there are ways to manage it and treat symptoms. In this episode, we exp...

Ep 3: What Is Young-Onset Parkinson’s Disease?

Ep 3: What Is Young-Onset Parkinson’s Disease?

Does Parkinson’s only affect older people? A common misconception is that Parkinson’s disease only affects people in...

Ep 2: How Is Parkinson’s Disease Diagnosed? And How Is a Care Team Created?

Ep 2: How Is Parkinson’s Disease Diagnosed? And How Is a Care Team Created?

Parkinson’s disease can’t be diagnosed through a simple blood test or scan. After a referral from a primary care doc...

Ep 1: What Is Parkinson’s Disease?

Ep 1: What Is Parkinson’s Disease?

The World Health Organization reports that the number of people with Parkinson's disease has doubled over the past 2...

Trailer: Welcome to the Parkinson's Disease Podcast

Trailer: Welcome to the Parkinson's Disease Podcast

The World Health Organization reports that the number of people with Parkinson's disease has doubled over the past 2...

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